Western science is finally beginning to understand what holistic practitioners have been advocating about chronic illness for decades: the mind and body function as a single interconnected system, and a dysfunction in one can lead to a dysfunction in the other...

It's a common belief that our brains are the sole creators of our thoughts, which we then become conscious of and act upon. However, recent research on neuroplasticity has revealed a far more fascinating reality – not only do our brains generate thoughts, but our...